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Sweet Potato Black Bean Quesadilla Combination

Sweet Potato Black Bean Quesadilla Combination

Prep Time 15 minutes
Cook Time 16 minutes
Total Time 31 minutes
Servings: 4 quesadillas
Course: Dinner, Lunch
Cuisine: Mexican
Calories: 380

Ingredients
  

  • 1 1/2 cups mashed cooked sweet potatoes about 2 medium sweet potatoes
  • 1 can black beans 15-ounce, drained and rinsed
  • 1/2 cup shredded Monterey Jack cheese
  • 1/2 cup shredded sharp cheddar cheese
  • 1/4 cup finely chopped red onion
  • 2 tablespoons chopped fresh cilantro
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon kosher salt
  • 4 10-inch flour tortillas
  • 2 tablespoons olive oil divided

Equipment

  • Large skillet
  • mixing bowl
  • spatula
  • pastry brush

Instructions
 

  1. Preheat a large skillet or griddle over medium heat until a drop of water sizzles on contact.
  2. In a medium bowl, combine the mashed sweet potatoes, black beans, both cheeses, red onion, cilantro, cumin, chili powder, garlic powder, and salt, mixing gently with a spoon until all ingredients are evenly distributed.
  3. Divide the sweet potato and bean mixture equally among the 4 tortillas, spreading the filling over one half of each tortilla and leaving a 1/2-inch border around the edge, then fold the other half over to create a half-moon shape and press down gently.
  4. Brush the top of one folded quesadilla lightly with a portion of the olive oil and carefully place it oil-side down onto the preheated skillet, then brush the top side with more oil.
  5. Cook for 3 to 4 minutes per side, pressing down occasionally with a spatula, until the tortilla is golden brown and crispy and the cheese inside is visibly melted.
  6. Transfer the cooked quesadilla to a cutting board, repeat the cooking process with the remaining quesadillas, and let each one rest for 1 to 2 minutes before slicing into wedges.